What is massage therapy?

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Etymologically speaking, massage therapy means "massage that heals". This ancestral therapeutic technique, which has existed for thousands of years, was already used by our ancestors in many other cultures and civilizations and includes a wide variety of manual techniques. Despite differences in philosophy and types of manipulation, these techniques share several common points. Thus, the main objectives of massage therapy are to promote relaxation (muscular and nervous), blood and lymphatic circulation, assimilation and digestion of food, elimination of toxins, proper functioning of vital organs and awakening. to mind-body awareness.

 

As we know it today, massage therapy has simply been perfected, refined, and modernized so that touch becomes a more structured approach. Finally, the opinion of specialists in this therapeutic technique.