beauty & well-being
Nutrition
What is the role of good nutrition?
Nutrition plays a fundamental role in overall health, energy, well-being and even cellular aging. Today, many chronic diseases and functional disorders are directly linked to unbalanced diet, stress, and hormonal and intestinal imbalances.
At Capital Care, our nutritionist Vanessa Velen and I offer a comprehensive, personalized approach to nutrition that enables you to :
Optimize diet to improve energy, digestion and skin quality.
Prevent cell ageing through an anti-ageing approach and by acting on the intestinal microbiota.
Regulate hormonal and immune imbalances for better overall health.
Tailor a personalized program to meet the specific needs of each patient.
Whether you’re looking to lose weight sustainably, boost your vitality or improve your digestive and hormonal health, our nutritional approach is here to help.
Who is it for?
Our nutrition consultations are aimed at anyone wishing to regain control of their diet and optimize their health. They are particularly suitable for :
People suffering from digestive disorders: bloating, constipation, gastric reflux, imbalance of intestinal microbiota.
People wishing to lose weight sustainably, without restrictive diets.
Individuals suffering from chronic fatigue and lack of energy.
People affected by hormonal imbalances (menopause, PCOS, metabolic disorders).
Those who want to prevent cellular aging and optimize their long-term health.
Sportsmen and women seeking to improve their recovery and performance through an adapted diet.
Each program is 100% personalized according to individual needs, lifestyle and specific goals.
The benefits of organic research care
Opting for nutritional support in Geneva with Capital Care means benefiting from a scientific and individualized approach with numerous advantages:
A complete assessment of your health and dietary needs.
An approach based on preventive and anti-aging medicine, incorporating micronutrition.
A tailor-made nutritional plan, with advice adapted to your lifestyle.
Management of digestive, hormonal and inflammatory disorders.
Regular follow-up to guarantee lasting results and personalized adjustments.
A guide to intuitive, balanced eating, without frustration or extreme restrictions.
Service procedure
At Capital Care Genève, each nutritional follow-up is based on a precise, individualized methodology.
Initial consultation: nutritional assessment and personalized diagnosis
Personalized follow-up and support
The first session is essential for laying the foundations of the program. It includes :
- An overall health check-up to assess the patient’s general condition and well-being.
- A detailed analysis of dietary habits, deficiencies and possible imbalances.
- Precise measurements using an impedance meter to establish a starting point.
- The development of an individualized nutritional program, sent in writing after the consultation, with practical documents, explanations and recipes.
Follow-up sessions are set up every 2 to 3 weeks at the beginning, in order to :
- Monitor progress towards objectives and adjust recommendations.
- Answer questions and adapt advice according to progress.
- Adjust the nutritional program according to needs and new habits.
Follow-ups ensure a gradual and lasting transformation, by clearing away blockages and installing new, healthy habits.
Rates
Classic consultation
45 min.
120.-CHF
Classic video consultation
45 min.
120.-CHF
Food shopping assistance
45 min.
100.-CHF
Why choose Capital Care?
We are a reference center in Geneva, specializing in preventive health, anti-aging and overall well-being.
Our strengths :
Our qualified professionals have extensive experience in PRP treatment and medicine A science-based approach, integrating micronutrition and predictive medicine.
A nutrition expert: Vanessa Velen, specialized in weight loss and chronic diseases
Regular, progressive follow-up to guarantee lasting results.
A comprehensive approach, integrating stress management, hormonal regulation and metabolic optimization.
Caring support, focused on health and balance rather than restriction.
Make an appointment today for nutritional guidance to optimize your diet, regain your energy and preserve your youth naturally.
Our customers' opinions
